áŠQƒOƒŒ[ƒh1iJEGIj”nŒ”™‹£”n—\‘z
™‚¤‚Ü‚Á‚Ò‚¡™’…‡—\‘z‚Å10–œ‰~
”nŒ”—\‘zRanking
1ˆÊ ƒVƒ“ƒNƒ^ƒ“ƒN
yî•ñÀ²ÌßË— ÈÀ”hz
Å‹‚Ì‹£”nî•ñ‚Í™ƒVƒ“ƒNƒ^ƒ“ƒNI
2ˆÊ ƒŠƒAƒ‹‹£”n
yî•ñÀ²ÌßË— ÈÀ”hz
Å‹‚Ì”ƒ‚¢–Ú‚ð–³—¿”zMô‘å–ׂ¯•KŽŠ‚Ì— ˜bƒŠƒAƒ‹‚Ì–³—¿î•ñ!
3ˆÊ ‘O“c‰®
yî•ñÀ²Ìߢg˜A”hz
“I’†ŽÀÑ90%ˆÈã!‹£”n˜g˜A—\‘z»²Ä
4ˆÊ ƒXƒgƒ‰ƒCƒN
yî•ñÀ²ÌßËÄھݔhz
–³—¿î•ñŒöŠJI100–œ‰Ò‚®•û–@‚±‚ÌŽž“_‚ÅŸ‚¿I
5ˆÊ ƒgƒŒƒZƒ“‹É”éî•ñ‹Ç
yî•ñÀ²ÌßËÄھݔhz
‹É”éî•ñy–³—¿z”ƒ‚¢–Ú–³—¿’ñ‹Ÿ’†ŠÖŒWŽÒ‚Ì— î•ñ
6ˆÊ ƒ}ƒXƒ^[ƒY
yî•ñÀ²ÌßË— ÈÀ”hz
Œ³‹RŽè‚ª‹³‚¦‚é— ‹£”nî•ñË–³—¿I
7ˆÊ ”nm
yî•ñÀ²ÌßË–³—¿”zMz
”nŒ”‚Ì”ƒ‚¢–Ú‚ð–³—¿‚Å”zM
‹£”n/”nŒ”—\‘z
ã_ŽÅŠO1,600m”ƒ‚¢–Ú
•š—³½Ã°¸½•¡Ÿ
‹à‘ò‹£”nê‚Ë‚ç‚¢–Ú
JCD’PŸ
ËԼݽ½Ã°¸½Ü²ÄÞ
‹£”n”nŒ”Ÿ‚¿•û
ã_C˜g˜A
×ÍÞÝÀÞ°Ü‹É”éî•ñ
‚¯‚¢‚ÎŽO˜A’P‘_‚¢”n—\‘z
¹²ÊÞ•KŸ–@
ŠÖ“Œµ°¸½–œ”nŒ”
‚΂ñ‚¦‚¢‹£”nŽO˜A’P
”’•S‡½Ã°¸½–œ”nŒ”
̧ٺÝS–œ”nŒ”
‰Ä‹£”n”ƒ‚¢–Ú—\‘z
‚©‚µ‚í‹L”O”n˜A
ÌßÛ·µÝS‚Ë‚ç‚¢–Ú
’†ŽRŽÅ1,800m‹É”éî•ñ
¬‘qŽÅ1,200m‘_‚¢”n—\‘z
‹ž“sŽÅŠO3,200m˜g˜A
since2006
(C)áŠQƒOƒŒ[ƒh1iJEGIj”nŒ”™‹£”n—\‘z