‚·‚Ý‚êƒXƒe[ƒNƒXƒEƒ‰ƒƒUš‹£”nî•ñ

ƒŠƒAƒ‹‹£”n
‹£”n—\‘z
Ÿ•‰‚Ì¢ŠE‚Å‚Í‚Ç‚¤‚µ‚Ä‚à•Â½‚µ‚ª‚¿‚ȃgƒŒƒZƒ““à‚Å‚Ìg“®‚«h‚🕉”nŒ”‚ÉI
‹£”n—\‘z ‹£”n—\‘z
‚¤‚Ü‚Á‚Ò‚¡™‹£”n‚ÆÛÄ‚ª1‚‚É
‹£”n—\‘z”nŒ”—\‘zRanking
1ˆÊ ”nm
yî•ñÀ²ÌßË–³—¿”zMz
â‘ÎŽ©MŸ•‰Ú°½‚Ì‚Ý‚ð—\‘z‚µ“I’†
2ˆÊ ƒ}ƒXƒ^[ƒY
yî•ñÀ²ÌßË— ÈÀ”hz
Œ³‚i‚q‚`Š²•”–ðˆõ‚Ì”nŒ”p‚ðŒöŠJI
3ˆÊ ƒgƒŒƒZƒ“‹É”éî•ñ‹Ç
yî•ñÀ²ÌßËÄھݔhz
‹É”éî•ñy–³—¿z‚P‚O‚O–œ‚à–Ú‘OI
4ˆÊ ‘O“c‰®
yî•ñÀ²Ìߢg˜A”hz
‹£”n˜g˜A—\‘z»²Ä“I’†ŽÀÑ90%ˆÈã!–³—¿‰ïˆõ•åW’†I
5ˆÊ ƒVƒ“ƒNƒ^ƒ“ƒN
yî•ñÀ²ÌßË— ÈÀ”hz
Å‹­‚Ì‹£”nî•ñ‚Í™ƒVƒ“ƒNƒ^ƒ“ƒNI
6ˆÊ ƒŠƒAƒ‹‹£”n
yî•ñÀ²ÌßË— ÈÀ”hz
Å‹­‚Ì”ƒ‚¢–Ú‚ð–³—¿”zMô‘å–ׂ¯•KŽŠ‚Ì— ˜bƒŠƒAƒ‹‚Ì–³—¿î•ñ!
7ˆÊ ƒXƒgƒ‰ƒCƒN
yî•ñÀ²ÌßËÄھݔhz
y–³—¿zŒŽŠÔ100–œš“I’†î•ñš

‹£”n/”nŒ”—\‘z

“ˆê¼Þ°ÜÝ(JpnI)•¡Ÿ‚±‚낪‚µ
3ε°ÌßÝ“Á•Ê
’†‹ž‹L”O‹É”éî•ñ
–k‹ãB‹L”OŸ‚¿•û
‚Ë‚ç‚¢–Ú•Ÿ“‡‹L”O

Ÿ‚¿•û̪Ư¸½Ü
‹ž“sŽÅŠO1,600m—\‘z
‹ž“sV•·”t
’†ŽRŽÅŠO1,200m‘_‚¢”n
—\‘zÀÞرÜ
ˆ¢‘h½Ã°¸½— ‹Z
ˆ¨½Ã°¸½3˜A’P
¬‘qŽÅ1,200mܲÄÞ
Á­°Ø¯ÌßÜ•¡Ÿ‚±‚낪‚µ
Æ­°²Ô°½Ã°¸½ŠëŒ¯”n—\‘z
mì½Ã°¸½–ׂ¯•û
g”~½Ã°¸½‹É”éî•ñ
–ׂ¯•û¸²°ÝC
ŒI“Œ½Ã°¸½•¡Ÿ‚±‚낪‚µ
‹ž“sÀÞ1,800m”nŒ”
‹£”n—\‘z

since2006
(C)‚·‚Ý‚êƒXƒe[ƒNƒXƒEƒ‰ƒƒUš‹£”nî•ñ