ªŠÝ‚r3˜A•¡™‹£”n—\‘z
‚¤‚Ü‚Á‚Ò‚¡™‹£”n‚ÆÛÄ‚ª1‚‚É
”nŒ”—\‘zRanking
1ˆÊ ƒXƒgƒ‰ƒCƒN
yî•ñÀ²ÌßËÄھݔhz
–³—¿”zM“o˜^‚ÅÏÙ”éî•ñGET!
2ˆÊ ƒgƒŒƒZƒ“‹É”éî•ñ‹Ç
yî•ñÀ²ÌßËÄھݔhz
‹É”éî•ñy–³—¿z”ƒ‚¢–Ú–³—¿’ñ‹Ÿ’†ŠÖŒWŽÒ‚Ì— î•ñ
3ˆÊ ƒŠƒAƒ‹‹£”n
yî•ñÀ²ÌßË— ÈÀ”hz
Å‹‚Ì”ƒ‚¢–Ú‚ð–³—¿”zMô‘å–ׂ¯•KŽŠ‚Ì— ˜bƒŠƒAƒ‹‚Ì–³—¿î•ñ!
4ˆÊ ƒVƒ“ƒNƒ^ƒ“ƒN
yî•ñÀ²ÌßË— ÈÀ”hz
ƒVƒ“ƒNƒ^ƒ“ƒN‹£”n‘SŠJÃêdܧ”e
5ˆÊ ”nm
yî•ñÀ²ÌßË–³—¿”zMz
”nŒ”‚Ì”ƒ‚¢–Ú‚ð–³—¿‚Å”zM
6ˆÊ ‘O“c‰®
yî•ñÀ²Ìߢg˜A”hz
“I’†ŽÀÑ90%ˆÈã!‹£”n˜g˜A—\‘z»²Ä
7ˆÊ ƒ}ƒXƒ^[ƒY
yî•ñÀ²ÌßË— ÈÀ”hz
”nŒ”‚ðŠl‚éî•ñ‚̓}ƒXƒ^[ƒY‚É‚ ‚é
‹£”n/”nŒ”—\‘z
»ÝÀ±ÆÀÄŲ̂°
‚©‚µ‚í‹L”O³×Ü»Þ
1000–œ‰º“Á•Ê‹É”éî•ñ
“ú–{ÃÚËÞ”u”n˜A
³×Ü»Þ̨ذ½ÞÚËÞ°
•KŽE‹Zmì½Ã°¸½
“úŒoÜ‚à‚¤‚¯•û
ÏØ°ºÞ°ÙÄÞÜ3˜A•¡
³×ܻޓŒ‹ž‹£”nê¸Þ×ÝÄÞµ°ÌßÝ‹L”O
‘šŒŽ½Ã°¸½
ã_¼Þ¬ÝÌßS•¡Ÿ‚±‚낪‚µ
“ú–{ÃÚËÞ”u”n˜A
Ÿ‚¿•û•Ÿ“‡–¯—F¶¯Ìß
‚Ë‚ç‚¢–Ú–Y‚ê‚È‘Ü
‘åÀ½Ã°¸½•¡Ÿ‚±‚낪‚µ
‚Ë‚ç‚¢–Ú‚·‚Ý‚ê½Ã°¸½
Žµ—[Ü‚à‚¤‚¯•û
±ÙÃÞÊÞ×ݽ𸽔n˜A
”’•xŽm½Ã°¸½‹É”éî•ñ
’†ŽRŽÅ1,800m‹É”éî•ñ
since2006
(C)ªŠÝ‚r3˜A•¡™‹£”n—\‘z