“ú–{ƒeƒŒƒr”u3˜A•¡ô”nŒ”î•ñ

ƒŠƒAƒ‹‹£”n
‹£”n—\‘z
‰ñŽû—¦‹ÆŠENo.1‹ÆŠEÅ‘åŽè‚̃TƒCƒg‚ð‚²Ð‰îI
‹£”n—\‘z ‹£”n—\‘z
‚¤‚Ü‚Á‚Ò‚¡™‹£”n‚ÆÛÄ‚ª1‚‚É
‹£”n—\‘z”nŒ”—\‘zRanking
1ˆÊ ƒXƒgƒ‰ƒCƒN
yî•ñÀ²ÌßËÄھݔhz
—˜‰v”{‘Œv‰æÅ’á100–œƒQƒbƒg‚¹‚樖³—¿
2ˆÊ ƒŠƒAƒ‹‹£”n
yî•ñÀ²ÌßË— ÈÀ”hz
ŠÖŒWŽÒ‚ª˜R‚炵‚½‘å–ׂ¯î•ñ‚Æ‚ÍHÅ‹­‚Ì”ƒ‚¢–Ú‚ð–³—¿”zMô
3ˆÊ ƒ}ƒXƒ^[ƒY
yî•ñÀ²ÌßË— ÈÀ”hz
Œ³‚i‚q‚`Š²•”–ðˆõ‚Ì”nŒ”p‚ðŒöŠJI
4ˆÊ ”nm
yî•ñÀ²ÌßË–³—¿”zMz
”nŒ”‚Ì”ƒ‚¢–Ú‚ð–³—¿‚Å”zM
5ˆÊ ƒVƒ“ƒNƒ^ƒ“ƒN
yî•ñÀ²ÌßË— ÈÀ”hz
ƒVƒ“ƒNƒ^ƒ“ƒN‹£”n‘SŠJÃêdܧ”e
6ˆÊ ƒgƒŒƒZƒ“‹É”éî•ñ‹Ç
yî•ñÀ²ÌßËÄھݔhz
”ƒ‚¢–Ú–³—¿’ñ‹Ÿ’†ŠÖŒWŽÒ‚Ì— î•ñ‚Å‚P‚O‚O–œ‚à–Ú‘OI
7ˆÊ ‘O“c‰®
yî•ñÀ²Ìߢg˜A”hz
“I’†ŽÀÑ90%ˆÈã!–³—¿‰ïˆõ•åW’†I

‹£”n/”nŒ”—\‘z

— ‹Z–ˆ“ú‰¤Š¥
ã_ŽÅ1,400m”n˜A
–ׂ¯•û¶¼µÍß±½Ã°¸½
“Œ‹žŽÅ1,800m”nŒ”î•ñ
ã‹}”t”n’P

µ°Û¶¯Ìß‚Ë‚ç‚¢–Ú
“Œ‹žŽÅ2,500m‘_‚¢”n
V”ní”n˜A
¼Þ¬ÊßÝCÀÞ°Ä•¡Ÿ
³×ܻފ։®‹L”O
•KŸ–@•‘ –ìS
Õƺ°ÝSŸ‚¿•û
ËԼݽ½Ã°¸½‚à‚¤‚¯•û
—\‘z’†ŽR¸Þ×ÝÄÞ¼Þ¬ÝÌß
‹ž“s¼Þ¬ÝÌßS‚Ë‚ç‚¢–Ú
Ÿ‚¿•û±ÈÓȽð¸½
ÃÞ¨¾ÝÊÞ°½Ã°¸½–œ”nŒ”
“Œ‹žŽÅ1,400m”ƒ‚¢–Ú—\‘z
— ‹Z¬‘q‹L”O
’©“ú”tÌ­°Á­ØèS’PŸ
‹£”n—\‘z

since2006
(C)“ú–{ƒeƒŒƒr”u3˜A•¡ô”nŒ”î•ñ