“úŒo܃gƒŒƒZƒ“î•ñš‹£”nî•ñ
‚¤‚Ü‚Á‚Ò‚¡™‹£”n‚ÆÛÄ‚ª1‚‚É
”nŒ”—\‘zRanking
1ˆÊ ‘O“c‰®
yî•ñÀ²Ìߢg˜A”hz
‹£”n˜g˜A—\‘z»²Ä“I’†ŽÀÑ90%ˆÈã!–³—¿‰ïˆõ•åW’†I
2ˆÊ ƒgƒŒƒZƒ“‹É”éî•ñ‹Ç
yî•ñÀ²ÌßËÄھݔhz
‹É”éî•ñy–³—¿z‚P‚O‚O–œ‚à–Ú‘OI
3ˆÊ ƒ}ƒXƒ^[ƒY
yî•ñÀ²ÌßË— ÈÀ”hz
Œ³‹RŽè‚ª‹³‚¦‚é— ‹£”nî•ñË–³—¿I
4ˆÊ ƒVƒ“ƒNƒ^ƒ“ƒN
yî•ñÀ²ÌßË— ÈÀ”hz
ƒVƒ“ƒNƒ^ƒ“ƒN‹£”n‘SŠJÃêdܧ”e
5ˆÊ ƒŠƒAƒ‹‹£”n
yî•ñÀ²ÌßË— ÈÀ”hz
–œ”nŒ”‚ðŠl‚é‚Ȃ烊ƒAƒ‹‚Ì–³—¿î•ñ!Å‹‚Ì”ƒ‚¢–Ú‚ð–³—¿”zMô
6ˆÊ ”nm
yî•ñÀ²ÌßË–³—¿”zMz
”nŒ”‚Ì”ƒ‚¢–Ú‚ð–³—¿‚Å”zM
7ˆÊ ƒXƒgƒ‰ƒCƒN
yî•ñÀ²ÌßËÄھݔhz
“Á•Ê‘‹Œû‚É‚Í“¯‚¶lŠÔ‚ª—ˆ‚é‚»‚Ì——R–³—¿ŒöŠJ
‹£”n/”nŒ”—\‘z
‹ž“sʲ¼Þ¬ÝÌß”nŒ”
‹£”n–œ”nŒ”‘_‚¢”n—\‘z
³×Ü»Þ̨ذ½ÞÚËÞ°
“s‘å˜H½Ã°¸½‘_‚¢”n—\‘z
ã_á3,900m”n’P
ÃÚËÞˆ¤’mµ°ÌßÝÄÚ¾Ýî•ñ
·¬ËßÀٽ𸽑_‚¢”n
‚©‚«‚‚΂½‹L”O–ׂ¯•û
½ÌßØݸÞS˜g˜A
ã_á3,140m”n˜A
•KŸ–@Ï°Ò²ÄÞS
‚Ë‚ç‚¢–ÚÊÞ²µÚ¯Ä½Ã°¸½
ŠÖ‰®‹L”O”ƒ‚¢–Ú—\‘z
“Œ‹žÀÞ1,600m–œ”nŒ”
•KŸ–@’鉤Ü
‚Ë‚ç‚¢–Ú“Œ‹žÊ²¼Þ¬ÝÌß
ìè‹L”O3˜A•¡
¶Þ°È¯ÄS—\‘z
t“V“–‚Ä•û
“Œ‹žV•·”t‹É”éî•ñ
since2006
(C)“úŒo܃gƒŒƒZƒ“î•ñš‹£”nî•ñ