ƒG�[ƒfƒ‹ƒ�ƒCƒX�Ü—\‘z�š‹£”n�î•ñ

‹£”nNET �Ÿ—˜‚Ì–@‘¥
‹£”n—\‘z
�Ÿ•‰‚Ì�¢ŠE‚ł͂ǂ¤‚µ‚Ä‚à•Â�½‚µ‚ª‚¿‚ȃgƒŒƒZƒ““à‚Å‚Ì�g“®‚«�h‚ð�Ÿ•‰”nŒ”‚É�I
‹£”n—\‘z ‹£”n—\‘z
�™‚¤‚Ü‚Á‚Ò‚¡�™’…�‡—\‘z‚Å10–œ‰~
‹£”n—\‘z”nŒ”—\‘zRanking
1ˆÊ ƒgƒŒƒZƒ“‹É”é�î•ñ‹Ç
�y�î•ñÀ²Ìß�ËÄھݔh�z
‹É”é�î•ñ�y–³—¿�z‚P‚O‚O–œ‚à–Ú‘O�I
2ˆÊ ‘O“c‰®
�y�î•ñÀ²Ìß�˘g˜A”h�z
“I’†ŽÀ�Ñ90%ˆÈ�ã!‹£”n˜g˜A—\‘z»²Ä
3ˆÊ ƒŠƒAƒ‹‹£”n
�y�î•ñÀ²Ìß�Ë— ÈÀ”h�z
–³—¿”ƒ‚¢–Ú”z�M’†–œŒ”‚̓RƒR‚ÅŠl‚ê!�Å‹­‚Ì”ƒ‚¢–Ú‚ð–³—¿”z�M�ô
4ˆÊ ƒVƒ“ƒNƒ^ƒ“ƒN
�y�î•ñÀ²Ìß�Ë— ÈÀ”h�z
�Å‹­‚Ì‹£”n�î•ñ‚Í�™ƒVƒ“ƒNƒ^ƒ“ƒN�I
5ˆÊ ”n�m
�y�î•ñÀ²Ìß�Ë–³—¿”z�M�z
–{•¨‚Ì‹£”n�î•ñ!!�î•ñ‹£”n‚Ì�^�‘‚ª
6ˆÊ ƒXƒgƒ‰ƒCƒN
�y�î•ñÀ²Ìß�ËÄھݔh�z
—˜‰v”{‘�Œv‰æ�Å’á100–œƒQƒbƒg‚¹‚æ�¨–³—¿
7ˆÊ ƒ}ƒXƒ^�[ƒY
�y�î•ñÀ²Ìß�Ë— ÈÀ”h�z
Œ³‹RŽè‚ª‹³‚¦‚é— ‹£”n�î•ñ�Ë–³—¿�I

‹£”n/”nŒ”—\‘z

�VŠƒŽÅŠO2,000m‹É”é�î•ñ
‚˂炢–ÚËԼݽ½Ã°¸½
‹ž“s‹L”O–ׂ¯•û
·¬ËßÀٽ𸽔nŒ”
’†ŽRŽÅŠO1,600mÄÚ¾Ý�î•ñ

•š—³½Ã°¸½— ‹Z
ÀÞ°ËÞ°‹¨Á¬ÚݼÞT‚˂炢–Ú
ÏØ°Ý½Ã°¸½•¡�Ÿ
’†ŽR‘å�áŠQ‘_‚¢”n
•ºŒÉÁ¬ÝËߵݼ¯Ìß�Ÿ‚¿•û
‚¯‚¢‚Η ‹Z
‚à‚¤‚¯•û‰Y˜a‹L”O
×ÍÞÝÀÞ°�Ü—\‘z
¾ÝijÙS—\‘z
‹¤“¯’Ê�M”t3˜A•¡
•Ÿ“‡–¯•ñ”t3˜A•¡
±ÒضJCC‚à‚¤‚¯•û
’†“ú�V•·”t•K�Ÿ–@
JpnIIŠëŒ¯”n—\‘z
‹ž“s�V•·”t”ƒ‚¢–Ú
‹£”n—\‘z

since2006
(C)ƒG�[ƒfƒ‹ƒ�ƒCƒX�Ü—\‘z�š‹£”n�î•ñ