•Ÿ“‡‹L”OŽO˜A’P™‹£”n—\‘z

‹£”n—\‘z
Ÿ•‰‚Ì¢ŠE‚Å‚Í‚Ç‚¤‚µ‚Ä‚à•Â½‚µ‚ª‚¿‚ȃgƒŒƒZƒ““à‚Å‚Ìg“®‚«h‚🕉”nŒ”‚ÉI
‹£”n—\‘z ‹£”n—\‘z
‚¤‚Ü‚Á‚Ò‚¡™‹£”n‚ÆÛÄ‚ª1‚‚É
‹£”n—\‘z”nŒ”—\‘zRanking
1ˆÊ ‘O“c‰®
yî•ñÀ²Ìߢg˜A”hz
“I’†ŽÀÑ90%ˆÈã!–³—¿‰ïˆõ•åW’†I
2ˆÊ ƒXƒgƒ‰ƒCƒN
yî•ñÀ²ÌßËÄھݔhz
–³—¿”zM“o˜^‚ÅÏÙ”éî•ñGET!
3ˆÊ ƒŠƒAƒ‹‹£”n
yî•ñÀ²ÌßË— ÈÀ”hz
–œ”nŒ”‚ðŠl‚é‚Ȃ烊ƒAƒ‹‚Ì–³—¿î•ñ!Å‹­‚Ì”ƒ‚¢–Ú‚ð–³—¿”zMô
4ˆÊ ƒgƒŒƒZƒ“‹É”éî•ñ‹Ç
yî•ñÀ²ÌßËÄھݔhz
”ƒ‚¢–Ú–³—¿’ñ‹Ÿ’†ŠÖŒWŽÒ‚Ì— î•ñ‚Å‚P‚O‚O–œ‚à–Ú‘OI
5ˆÊ ƒ}ƒXƒ^[ƒY
yî•ñÀ²ÌßË— ÈÀ”hz
Œ³‹RŽè‚ª‹³‚¦‚é— ‹£”nî•ñË–³—¿I
6ˆÊ ƒVƒ“ƒNƒ^ƒ“ƒN
yî•ñÀ²ÌßË— ÈÀ”hz
–œ”nŒ”î•ñE–žÚˆÀ“c•x’j‚̃[ƒ‹
7ˆÊ ”nm
yî•ñÀ²ÌßË–³—¿”zMz
–{•¨‚Ì‹£”nî•ñ!!î•ñ‹£”n‚Ì^‘‚ª

‹£”n/”nŒ”—\‘z

½Ã²Ô°½ÞS‘_‚¢”n
‹ž“sŽÅŠO1,800mŽO˜A•¡
¶¼µÍß±½Ã°¸½‘_‚¢”n—\‘z
‚à‚¤‚¯•û–ì˜H‹e½Ã°¸½
“–‚Ä•û“úŒoÜ

‰Y˜a‹L”O”nŒ”
؂̉ÔÜ‚à‚¤‚¯•û
JBC½ÌßØÝÄ•KŽE‹Z
‚©‚µ‚í‹L”O”nŒ”î•ñ
•Ÿ“‡ŽÅ1,800mÄÚ¾Ýî•ñ
“Œ‹žŽÅ1,800m”n˜A
—\‘z’[Œß½Ã°¸½
“Œ‹žŽÅ1,600m”ƒ‚¢–Ú
¸²°ÝC•¡Ÿ‚±‚낪‚µ
ŒÃ”ní
”’•xŽm½Ã°¸½ŽO˜A’P
“–‚Ä•û±ÝÄÞÛÒÀ޽ð¸½
´Ìß¿ÑC˜g˜A
“ú–{ÃÚËÞ”u—\‘z
–ׂ¯•û·°Ý×ÝÄÞC
‹£”n—\‘z

since2006
(C)•Ÿ“‡‹L”OŽO˜A’P™‹£”n—\‘z