“Œ‹žŽÅ2,500mƒgƒŒƒZƒ“î•ñš‹£”nî•ñ

‹£”n—\‘z
î•ñ‚Ì—ÊEŽ¿‚ªˆá‚¤ÏÙ”éƒTƒCƒg‹³‚¦‚¿‚á‚¢‚Ü‚·I
‹£”n—\‘z ‹£”n—\‘z
™‚¤‚Ü‚Á‚Ò‚¡™’…‡—\‘z‚Å10–œ‰~
‹£”n—\‘z”nŒ”—\‘zRanking
1ˆÊ ƒgƒŒƒZƒ“‹É”éî•ñ‹Ç
yî•ñÀ²ÌßËÄھݔhz
‹É”éî•ñy–³—¿z‚P‚O‚O–œ‚à–Ú‘OI
2ˆÊ ƒŠƒAƒ‹‹£”n
yî•ñÀ²ÌßË— ÈÀ”hz
–³—¿”ƒ‚¢–Ú”zM’†–œŒ”‚̓RƒR‚ÅŠl‚ê!Å‹­‚Ì”ƒ‚¢–Ú‚ð–³—¿”zMô
3ˆÊ ƒXƒgƒ‰ƒCƒN
yî•ñÀ²ÌßËÄھݔhz
–³—¿”zM“o˜^‚ÅÏÙ”éî•ñGET!
4ˆÊ ”nm
yî•ñÀ²ÌßË–³—¿”zMz
”nm‚Í”nŒ”‚Ì”ƒ–Ú‚ð–³—¿‚Å”zM
5ˆÊ ‘O“c‰®
yî•ñÀ²Ìߢg˜A”hz
“I’†ŽÀÑ90%ˆÈã!–³—¿‰ïˆõ•åW’†I
6ˆÊ ƒ}ƒXƒ^[ƒY
yî•ñÀ²ÌßË— ÈÀ”hz
Œ³‹RŽè‚ª‹³‚¦‚é— ‹£”nî•ñË–³—¿I
7ˆÊ ƒVƒ“ƒNƒ^ƒ“ƒN
yî•ñÀ²ÌßË— ÈÀ”hz
ƒVƒ“ƒNƒ^ƒ“ƒN‹£”n‘SŠJÃêdܧ”e

‹£”n/”nŒ”—\‘z

ÏØ°ºÞ°ÙÄÞܳ×Ü»Þ
¾ÝÄײċL”O˜g˜A
¶Þ°È¯ÄS‚Ë‚ç‚¢–Ú
ŽD–y2ÎS‘_‚¢”n
¼Þ­Æ±¶¯Ìß‘_‚¢”n

‚Ë‚ç‚¢–ÚÆ­°¼Þ°×ÝÄÞT
´ÙÑS— ‹Z
Û°½ÞS”n˜A
“Œ‹žÀÞ1,600m‹É”éî•ñ
̪Ư¸½Ü•¡Ÿ‚±‚낪‚µ
‚à‚¤‚¯•û‹ž“s‘åÜ“T
•KŽE‹Zg”~½Ã°¸½
•Ÿ“‡‹L”O”n˜A
³Þ¨¸Äرϲق˂炢–Ú
•KŸ–@µ°¼¬ÝS
ÊÞ°ÃÞÝÊÞ°ÃÞݶ¯Ìß‚à‚¤‚¯•û
•ŸŽR‹£”nê”nŒ”î•ñ
“Œ‹žŽÅ2,500m”ƒ‚¢–Ú—\‘z
•KŽE‹Zç—t½Ã°¸½
¬‘qŽÅ1,800m‘_‚¢”n—\‘z
‹£”n—\‘z

since2006
(C)“Œ‹žŽÅ2,500mƒgƒŒƒZƒ“î•ñš‹£”nî•ñ