Ÿ‚¿•û‹ž“s–Ä”n‚r™‹£”n—\‘z

‹£”n—\‘z
‰ñŽû—¦‹ÆŠENo.1‹ÆŠEÅ‘åŽè‚̃TƒCƒg‚ð‚²Ð‰îI
‹£”n—\‘z ‹£”n—\‘z
™‚¤‚Ü‚Á‚Ò‚¡™’…‡—\‘z‚Å10–œ‰~
‹£”n—\‘z”nŒ”—\‘zRanking
1ˆÊ ƒXƒgƒ‰ƒCƒN
yî•ñÀ²ÌßËÄھݔhz
–³—¿î•ñŒöŠJI100–œ‰Ò‚®•û–@‚±‚ÌŽž“_‚ÅŸ‚¿I
2ˆÊ ƒgƒŒƒZƒ“‹É”éî•ñ‹Ç
yî•ñÀ²ÌßËÄھݔhz
”ƒ‚¢–Ú–³—¿’ñ‹Ÿ’†ŠÖŒWŽÒ‚Ì— î•ñ‚Å‚P‚O‚O–œ‚à–Ú‘OI
3ˆÊ ƒŠƒAƒ‹‹£”n
yî•ñÀ²ÌßË— ÈÀ”hz
Å‹­‚Ì”ƒ‚¢–Ú‚ð–³—¿”zMô™ƒŠƒAƒ‹‹£”nI™@‹ÆŠEÅ‚•ô‚Ìî•ñ!
4ˆÊ ‘O“c‰®
yî•ñÀ²Ìߢg˜A”hz
‹£”n˜g˜A—\‘z»²Ä“I’†ŽÀÑ90%ˆÈã!–³—¿‰ïˆõ•åW’†I
5ˆÊ ”nm
yî•ñÀ²ÌßË–³—¿”zMz
â‘ÎŽ©MŸ•‰Ú°½‚Ì‚Ý‚ð—\‘z‚µ“I’†
6ˆÊ ƒ}ƒXƒ^[ƒY
yî•ñÀ²ÌßË— ÈÀ”hz
”nŒ”‚ðŠl‚éî•ñ‚̓}ƒXƒ^[ƒY‚É‚ ‚é
7ˆÊ ƒVƒ“ƒNƒ^ƒ“ƒN
yî•ñÀ²ÌßË— ÈÀ”hz
Å‹­‚Ì‹£”nî•ñ‚Í™ƒVƒ“ƒNƒ^ƒ“ƒNI

‹£”n/”nŒ”—\‘z

‹ž“sŽÅŠO1,800mŽO˜A•¡
2ε°ÌßÝ“Á•Ê‚Ë‚ç‚¢–Ú
—tÜŸ‚¿•û
‚à‚¤‚¯•ûVŠƒ‘åÜ“T
’†‹žŽÅ2,000m”n’P

Æ­°²Ô°½Ã°¸½‘_‚¢”n—\‘z
ŽD–yŽÅ1,200m•¡Ÿ‚±‚낪‚µ
‚©‚µ‚í‹L”O‹É”éî•ñ
؂̉ÔÜ•¡Ÿ‚±‚낪‚µ
“–‚Ä•û¬‘q‹L”O
½ÌßØÝÀ°½ÞSÄÚ¾Ýî•ñ
¸²°ÝÜÄÚ¾Ýî•ñ
³×ܻދž‰¤”t½ÌßØݸÞC
³×Ü»ÞÄÊß°½Þ½Ã°¸½
Ÿ‚¿•û̧²Åٽð¸½
‘S“ú–{2ΗDx”nŒ”î•ñ
ˆ¨½Ã°¸½”ƒ‚¢–Ú—\‘z
•Ÿ“‡–¯•ñ”t— ‹Z
¸²°ÝC’PŸ
–í¶Ü‹É”éî•ñ
‹£”n—\‘z

since2006
(C)Ÿ‚¿•û‹ž“s–Ä”n‚r™‹£”n—\‘z